STOP SMOKING

Ready to kick the habit?
Cigarettes controlling you?
Worried about the effect on your children?
Thinking about your health?
Are there better ways you could spend your money?
Feel frustrated?
Don't know how to stop?

Hypnotherapy can offer you a solution in as little as one session. With my support, you can look forward to a healthy, smoke-free future and take control of your addiction once and for all.

Smoking is a habit that has been practised. When anything is practised enough a "programme" is created in the unconscious mind. Once this exists it becomes difficult and often uncomfortable to stop with just willpower. With hypnosis we are able to change this "programme" easily. All you need to do is be determined and committed to quit.

There are many methods for giving up smoking ranging from the various nicotene replacements such as patches and gum, to self-help books, to hypnotherapy. Many people attempt to give up using willpower alone. So, which is the most Effective way to quit smoking?

 "Hypnosis is the most effective way of giving up smoking, according to the largest ever scientific comparison of ways of breaking the habit."  New Scientist

During a session, I will work through the reasons why you smoke, the times you are more likely to smoke. Teaching you techniques and reworking the thinking and mentality of a smoker which will make the process of stopping easy for you.