If you have been feeling stressed or anxious about Brexit, don’t worry, you are not alone.

A poll of 1823 adults by YouGov to find out the effects of Brexit on mental health un-covered some surprising statistics:

  • 12% of respondents said that they had problems with sleep.
  • 17% said Brexit has caused them a “high level of stress”.
  • A huge 38% said they were anxious about it.

In the last few months, I have helped a number of clients overcome anxiety or stress caused by Brexit related issues such as a fear of job security, internal family disputes and even a customer who wasn’t sure what the whole situation meant for her holiday home in Spain.

The most important thing is that you are not alone in feeling this way.

If you are interested or want to know more please contact me (Janey ūüôā) using the contact form or contact methods below.