Reiki is an energy based therapy and is performed with the hands above the body. This is a totally non-invasive treatment dealing with many different conditions relating to mind, body and spirit. For the majority of those recieving this amazing experience, a deep almost meditive state is obtained, leaving feelings of being calm and refreshed.
A meet-up for like minded Reiki practitioners.
Come together to chat about Reiki, a group meditation or share, Just whatever the flow brings on the day. You are welcome to attend for the full 3 hours or just half an hour or so, whatever you can fit in. There is no formal structure to these sessions and they will vary depending on who is there and where that leads us.
Start your journey into Reiki.
Reiki level I (Shoden) is a beginners class to help connect you to this wonderful energy system.
Classes are small and informal and you teacher Janey is very approachable and happy to answer all your questions. This class is open to all and no previous experience is necessary.
The next step on your Reiki journey
Reiki level II (Okuden) is for those having completed level I and wishing to progress further.
Small friendly classes taught by Janey will teach you about the 3 of the Reiki symbols and induce you to the different levels of energy used.
This is a 2 day class and is for those who have completed Level I Reiki, either through myself or another Reiki Master.
Frequently Asked Questions
Dragonflies are born and live their early life in Water, they feed on creatures living in the mud (Earth), their adult stage is lived flying through the Air and their beautiful colours are a result of reflected sunlight (Fire) and therefore are of 4 of the basic 5 elements. Also as with
Will I have to get undressed?
This will depend on what therapy you have chosen. For example with reflexology you will need to remove your shoes and socks. For Thai Foot massage I will need to be able to work on your lower legs so tight trousers may also need to be removed - you will have a blanket covering the upper part of your legs. With a full body massage you will need to undress down to your underwear although you will be covered by towels with only the area being work on uncovered at any given time. If you have any concerns then please be sure to mention this before the session starts so we can find the most acceptable way forward for you.
How much does it cost?
Prices vary depending on the treatments, but I have listed prices on the treatment pages. If in doubt please ask.
Do I need a consultation?
When visiting for the first time a full consultation will be carried out, looking at medical history, lifestyle and what you want to achieve from your treatment.
This is a vital and totally confidential process to ensure that you receive the most from your visit and that there are no medical reasons to prevent the session from going ahead.
For most people, a 10-15 minute period at the beginning of their first session is long enough for this process to happen. However for a significant few more time is needed to discuss more complex medical/mental health issues, or to simply spend more time finding out about the different therapies on offer. There is an option to book a 30-minute consultation should you feel this is required. If in any doubt then please do not hesitate to contact me to discuss your requirements.
What happens during a session?
We start with assessing how you are doing so far and when ready you will be invited to make yourself comfortable.
You will then be talked down into the hypnotic state and the main focus of the session will be carried out. You are then brought back to being fully conscious and the session will be reviewed and where appropriate the next session will be discussed.
What is the best therapy for …………..?
All holistic therapies are about the right approach for each individual so it is not so much what is best for a particular condition, rather what is best for you. This will vary from individual to individual and often a good starting point is what do YOU feel drawn to most. It is also very important that you feel comfortable with your therapist and again this can vary, just as we find it easy to work or be with some people and not others. I am always happy to discuss this with anyone considering coming to see me and I also offer the opportunity to book a 30 minute consultation session so that we can explore the various options and put together an appropriate plan that is specific to you. It also gives you a chance to see how you feel about me as your therapist.
How many sessions will I need and how often should I attend?
This will depend on the reason for your visit and how much work is needed to be done. For example if you have back issues due to pour posture which has developed over many years then several sessions may be needed. In such cases a weekly attendance at first is advisable dropping to every other week after the first month and then monthly for maintenance thereafter. Needless to say that if you continue with the bad posture habits then more frequent visits may be needed over a longer period of time.
How long does a session take?
This varies from therapy and can also involve personal choice, for
Why should I attend a consultation?
This is an important part of any therapy programme, allowing time to really look at what it is you are looking for and how best to achieve this. By taking time to look in details of what your requirements are then each session can be tailored to suit you individual needs.